What are the differences between your desired state (where you want to be) and your present state (where you are now)? Make a list.
Use all your senses to note what your current and desired states look like, feel like, sound like, smell like and taste like! In other words, note where you live now vs where you would like to live, what/who you see every day vs what/who you want to see when you wake up. If you’re someone who wants to maintain a healthy lifestyle note the types of things you eat now vs what you should be eating to achieve that goal and so on.
Be creative and make this a deep sensory experience as if you’re already living it now! Close your eyes if you have to! Your desired state can be anything you want as long as it benefits you and those around you. Also, being aware of how you want to live your life is the first step to achieving the goals it takes to get there!