March 15th: CHANGE YOUR [BEHAVIORAL/MENTAL] PATTERNS

“If you believe that you’re the ball on the tether, waiting for someone to hit it, that’s how you’ll behave. If you believe that you’re in control, that you can change your patterns, you’ll be able to. The trouble is that many times our culture tells us otherwise. It says we don’t control our behaviors, we don’t control our states [of mind], we don’t control our emotions. Most of us have adopted a therapeutic model that says we’re at the mercy of everything from childhood traumas to raging hormones. So the lesson to learn is that patterns can be interrupted and changed- in an instant.” ~Tony Robbins

~Quote of the Day~

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